Why Do We Celebrate National Healthy Skin Month?

How to Observe National Healthy Skin Month

1. Chill out

   Put your feet up and manage your stress. Stress makes your skin break out and can make skin conditions like psoriasis much worse. Get your rest — between seven and nine hours a day. Exercise in the fresh air from time to time and breathe.

2. Hydrate daily

   Sometimes the simplest actions give you the greatest benefits. Hydrating your entire body by drinking eight glasses of water daily is another cool way to moisturize your precious skin. Add lemons and other fruit to make your daily drinks even more refreshing. If plain water is boring, try adding cucumbers as well. Water clears out the dangerous toxins that hurt your skin.

3. Check your skin for spots and blemishes

   Since November is National Healthy Skin Month, winter is an especially good time to check yourself carefully for spots with unusual shapes or colors that might indicate skin cancer. Look for moles that seem to appear. People with darker complexions aren't exempt from skin cancer. Although skin irregularities are not often apparent on darker skin, people of ethnic backgrounds tend to die more often from skin cancer.

Why National Healthy Skin Month is Important

1. Skin problems impact everybody

   At some point in our lives, we all have trouble with our skin. National Healthy Skin Month lets us review the common problems and some of the treatments. For example, eight out of 10 Americans suffer with acne at some point in their lives. Acne is a skin disorder that causes pimples to form blackheads or whiteheads from clogged passageways between your oil glands and your skin’s pores. Other skin problems include eczema, dermatitis, and psoriasis.

2. Skin cancer inspired National Healthy Skin Month

   Skin cancer, the most common form of cancer, affects almost 20 percent of the population. For this reason, the American Academy of Dermatology remains committed to informing the public about the danger skin cancer presents. The two most common forms of skin cancer are squamous cell carcinoma and basal cell carcinoma. However, the majority of skin cancer-related deaths are due to melanoma.

3. Apply sunscreen all year long

   Sunscreen is a powerful weapon against skin cancer. Without sunscreen, those pesky ultraviolet rays can do irreparable damage to your skin. Apply your sunscreen even during the winter months. It's recommended that you use an SPF 30 daily in any kind of weather. It also protects against aging and as the commercials put it, "the ravages of time."

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It’s time to pay attention to your skin. National Healthy Skin Month each November is sponsored by the American Academy of Dermatology. You may not realize it, but your skin reveals a lot about your overall health. This month makes you aware of what it takes to keep your skin healthy as well as understanding how to treat and prevent common skin problems. National Healthy Skin Month stresses how to correctly use sunscreen and offers helpful tips on how to check your skin periodically to prevent skin cancer.

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Listicles National Healthy Skin Month 2021

4 Facts That Give You "The Skinny" On Your Skin

1. ​Here's the thick and thin of it

   ​Did you know that your feet are padded with the thickest skin on your body and your eyelids have the thinnest?

2. ​You shed

   ​Some sources say that just like our dogs and cats, almost half of the dust we shed in our home is dead skin.

3. ​We renew monthly

   Just like clockwork, our skin renews itself every 28 days.

4. ​Pay attention to your skin

   ​Skin changes may indicate health changes.

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It’s time to pay attention to your skin. National Healthy Skin Month each November is sponsored by the American Academy of Dermatology. You may not realize it, but your skin reveals a lot about your overall health. This month makes you aware of what it takes to keep your skin healthy as well as understanding how to treat and prevent common skin problems. National Healthy Skin Month stresses how to correctly use sunscreen and offers helpful tips on how to check your skin periodically to prevent skin cancer.

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Peanut Butter Lovers’ Month 2021

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Peanut Butter, that strange thick rich concoction of a humble legume. It appears in candy’s, in sandwiches, and even in rich savory dishes in the form of a sauce. There’s crunchy peanut butter and creamy peanut butter, and peanut butter that comes premixed with honey. Rich and full of protein, it’s also favored by body builders, hikers, and health nuts alike. November is Peanut Butter Lover’s Month, so get ready for an entire month of Peanut Buttery Madness!

History of Peanut Butter Month

You can’t talk about the history of Peanut Butter Month without talking about the history of peanut butter, and by extension, peanuts. Peanuts are a legume that originates in South America, and has been domesticated for 7600 years. Can’t be surprised that a little legume (not a nut!) that’s been around for so long has proven to be so incredibly popular the world round.

While the origins of peanut butter can be traced back to the Aztecs and Incans, the modern history of it starts in 1884, when it was patented by a chemist by the name of Edson. His whole purpose in developing it was to ensure that those who had issue chewing hard foods would be able to have a delicious way to get the nutrition they needed.

Since then they’ve exploded onto the culinary scene in every possible permutation, and can be found in some variation in some form in every meal. In 1995 Peanut Butter Lovers month came into existence and has been celebrated ever since in a month-long peanut buttery bacchanal!

How to Celebrate Peanut Butter Lovers Month

Considering how flexible peanut butter is as an ingredient, Peanut Butter Lovers Month is your opportunity to start putting more of this fantastic legume into your meals. Every day you can add in one peanut butter themed meal into your diet. Whether it’s a simple Peanut Butter & Jelly sandwich for lunch, or a savory and delicious pad thai, there’s tons of ways for you to incorporate it.

Perhaps the best way to make this a fun and social event, is to get friends and family together every week with their best and most creative peanut butter recipes. You’d be amazed at exactly what you can come up with, and just how many different types of meals there are that it can be included in.

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Square Dancing Day 2021

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Square Dancing Day exists to celebrate the square dance form of folk dancing, and is a great excuse to get out and “Dosey Do”. This fun, healthy and simple form of dance with a long history definitely deserves a holiday all of its own, and it has one!

Learn about Square Dance Day

To understand the importance of Square Dance Day, you first need to learn about the square dance itself! This is a type of dance that involves eight people in total who are split up into four different couples. Each couple is arranged into a square, with one couple at each side, facing the middle of the square. 

This dance has progressed a lot throughout history and it is popular in many different parts of the world. These dances were first documented back in the 16th century in England. However, they were also popular in other parts of Europe and they have become a part of American history as well.

When you consider the impact that this dance has had, it is of no surprise that we have a Square Dance Day to celebrate it! On this day, we celebrate this traditional dance and we raise awareness about it as well. This is the perfect chance for you to get your dancing shoes on and try out this dance with some friends and loved ones. Whether you go to a dance class or you simply practice from the comfort of your own home, it does not matter so long as you are moving! 

History of Square Dancing Day

Square Dancing has its roots in traditional English, Irish and Scottish folk dance. Square dances were first documented in 17th-century England. They came to North America right along with the European settlers, where they were modified and improved over the years. The Western American square dance is perhaps the most famous type of square dance worldwide; in fact, the square dance is the official dance of 19 American states.

Square dancing is mainly associated with a romanticized image of the Old West, and cowboys wooing Southern belles during dances organized at saloons to celebrate various occasions. The dance is accompanied by jolly, lively music on guitars, fiddles, accordions and bagpipes.

The dances normally form patterns of lines, circles and, as the name suggests, squares, with couples – male/female, female/female or male/male – taking a turn in every role. In most American forms of square dance, the dancers are prompted through the square dance choreography to the beat of the music.

Sometimes, this so-called “caller” is one of the dancers, but more commonly the “caller” is found on the stage with the band. Interest in square dancing, which had waned during the World Wars, experienced a revival in New York City in the 1950s, during the American folk music revival.

How to celebrate Square Dancing Day

In short: learn it! Go to a dance school with some friends or try on your own at home. If you and your family or friends do decide to try at home, it may not work out very well at first, but that doesn’t mean the time will be badly spent—the laughs and food and drink you could prepare to go along with the evening can easily more than make up for your mistakes and stumbles.

There are many reasons why this dance is so popular—thanks to the caller telling you what steps to do next, it is easy to learn, lively, and a great chance to meet lots of new people to have fun with! The atmosphere is usually relaxed and relatively amateur, meaning that even those who have always felt they have two left feet can join in and enjoy themselves. Exercise, music and fun – get them all by going along to a celebratory Square Dance Day party!

An alternate way to celebrate could be to watch Winona Ryder’s 1987 film, “Square Dance” about a young country girl who suddenly finds herself thrown into the realities of the big city. At first, she is happy to run away from the small town she comes from, but eventually begins to miss the simple life.

The movie earned a Golden Globe nomination for the outstanding performance of Rob Lowe, who played an intellectually disabled friend of the main character, and is definitely worth a watch on this day. Another reason the film is noteworthy is that one of the “members of the Bayou band” in the film, the then near-anonymous Trace Adkins, later went on to become a country star with numerous countrywide hits.

You could also spend some time on Square Dance Day learning about the different types of square dances that are popular around the world. For example, in England, there are a number of different examples of square dancing. Ceilidhs will often incorporate square dances. Plus, square dances are also popular in a lot of English country or folk dances too. You can then learn about the different dances in continental Europe, Ireland, Canada, and of course, the United States. It is certainly interesting to learn about the different dancing traditions, and if any of them tickle your fancy you can always give them a go yourself on Square Dance Day. 

You may decide to get the entire community together and make an occasion of it. You could hold a competition, with the best square dancers getting a prize. There is nothing wrong with a little bit of healthy competition, right? Plus, dancing is great for bringing people together, which is what communities should be like! Don’t forget that no square dance is going to be complete without some music for the day. Scottish and Irish dances tend to be done to traditional tunes.

This can also be the case in England, although there is often experimentation of different musical styles, especially at ceilidhs. When it comes to American square dancing, different types of music are used depending on the square dance being carried out. One thing that can be for sure, though, is that live music is pretty much essential for a traditional square dance, so do keep this in mind. The only other thing you need to do is make sure there are plenty of snacks and drinks for people to enjoy and you will have the perfect event for Square Dancing Day. 

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Square Dancing Day 2021

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Square Dancing Day exists to celebrate the square dance form of folk dancing, and is a great excuse to get out and “Dosey Do”. This fun, healthy and simple form of dance with a long history definitely deserves a holiday all of its own, and it has one!

Learn about Square Dance Day

To understand the importance of Square Dance Day, you first need to learn about the square dance itself! This is a type of dance that involves eight people in total who are split up into four different couples. Each couple is arranged into a square, with one couple at each side, facing the middle of the square. 

This dance has progressed a lot throughout history and it is popular in many different parts of the world. These dances were first documented back in the 16th century in England. However, they were also popular in other parts of Europe and they have become a part of American history as well.

When you consider the impact that this dance has had, it is of no surprise that we have a Square Dance Day to celebrate it! On this day, we celebrate this traditional dance and we raise awareness about it as well. This is the perfect chance for you to get your dancing shoes on and try out this dance with some friends and loved ones. Whether you go to a dance class or you simply practice from the comfort of your own home, it does not matter so long as you are moving! 

History of Square Dancing Day

Square Dancing has its roots in traditional English, Irish and Scottish folk dance. Square dances were first documented in 17th-century England. They came to North America right along with the European settlers, where they were modified and improved over the years. The Western American square dance is perhaps the most famous type of square dance worldwide; in fact, the square dance is the official dance of 19 American states.

Square dancing is mainly associated with a romanticized image of the Old West, and cowboys wooing Southern belles during dances organized at saloons to celebrate various occasions. The dance is accompanied by jolly, lively music on guitars, fiddles, accordions and bagpipes.

The dances normally form patterns of lines, circles and, as the name suggests, squares, with couples – male/female, female/female or male/male – taking a turn in every role. In most American forms of square dance, the dancers are prompted through the square dance choreography to the beat of the music.

Sometimes, this so-called “caller” is one of the dancers, but more commonly the “caller” is found on the stage with the band. Interest in square dancing, which had waned during the World Wars, experienced a revival in New York City in the 1950s, during the American folk music revival.

How to celebrate Square Dancing Day

In short: learn it! Go to a dance school with some friends or try on your own at home. If you and your family or friends do decide to try at home, it may not work out very well at first, but that doesn’t mean the time will be badly spent—the laughs and food and drink you could prepare to go along with the evening can easily more than make up for your mistakes and stumbles.

There are many reasons why this dance is so popular—thanks to the caller telling you what steps to do next, it is easy to learn, lively, and a great chance to meet lots of new people to have fun with! The atmosphere is usually relaxed and relatively amateur, meaning that even those who have always felt they have two left feet can join in and enjoy themselves. Exercise, music and fun – get them all by going along to a celebratory Square Dance Day party!

An alternate way to celebrate could be to watch Winona Ryder’s 1987 film, “Square Dance” about a young country girl who suddenly finds herself thrown into the realities of the big city. At first, she is happy to run away from the small town she comes from, but eventually begins to miss the simple life.

The movie earned a Golden Globe nomination for the outstanding performance of Rob Lowe, who played an intellectually disabled friend of the main character, and is definitely worth a watch on this day. Another reason the film is noteworthy is that one of the “members of the Bayou band” in the film, the then near-anonymous Trace Adkins, later went on to become a country star with numerous countrywide hits.

You could also spend some time on Square Dance Day learning about the different types of square dances that are popular around the world. For example, in England, there are a number of different examples of square dancing. Ceilidhs will often incorporate square dances. Plus, square dances are also popular in a lot of English country or folk dances too. You can then learn about the different dances in continental Europe, Ireland, Canada, and of course, the United States. It is certainly interesting to learn about the different dancing traditions, and if any of them tickle your fancy you can always give them a go yourself on Square Dance Day. 

You may decide to get the entire community together and make an occasion of it. You could hold a competition, with the best square dancers getting a prize. There is nothing wrong with a little bit of healthy competition, right? Plus, dancing is great for bringing people together, which is what communities should be like! Don’t forget that no square dance is going to be complete without some music for the day. Scottish and Irish dances tend to be done to traditional tunes.

This can also be the case in England, although there is often experimentation of different musical styles, especially at ceilidhs. When it comes to American square dancing, different types of music are used depending on the square dance being carried out. One thing that can be for sure, though, is that live music is pretty much essential for a traditional square dance, so do keep this in mind. The only other thing you need to do is make sure there are plenty of snacks and drinks for people to enjoy and you will have the perfect event for Square Dancing Day. 

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Timeline of Banana Pudding Lovers Month 2021

Banana Pudding Lovers Month timeline

October 2010

Yes, it's a pudding festival!

The first National Banana Pudding Festival was held in Centerville, Tennessee. It is a two-day event held the first weekend of October.

1940s

The Nilla Wafer era

Nabisco started printing a banana pudding recipe that includes the cookie on its Nilla Wafer box.

Late 1800s

Banana pudding emerged

Banana pudding became a U.S. dish as international trade networks make the once-exotic fruit affordable.

1903

Early Southern recipe

Mary Harris Frazier published an early banana pudding recipe in her comprehensive Southern cookbook "The Kentucky Recipe Book"

1888

First U.S. recipe

Good Housekeeping magazine first published a banana pudding recipe, served over sponge cake.

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Created by the Rodgers’ Pudding company in Chesapeake, Virginia, Banana Pudding Lovers Month gives all of us an opportunity to pay tribute to the only pudding flavor that can give plain ol’ chocolate a run for its money. Besides being tasty and satisfying, banana pudding has a surprisingly rich history in this country — and enough fans to support an annual two-day National Banana Pudding Festival and Cook-Off. So as you ramp up to Thanksgiving, treat yourself throughout November to this delectable dish.

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Buy Nothing Day 2021

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When was the last time you went a whole day without buying anything? In this day and age, is it actually possible to buy nothing for twenty four hours? Supporters of ‘Buy Nothing Day’ think it is.

And what’s more, they think we should all try it. At its core, Buy Nothing Day is a protest against the consumerism the organizers felt was necessary in our world, governed by the need to “have things”.

Buy Nothing Day is a pretty significant day, which is celebrated by a lot of people all around the world. It is essentially a global day of protest against consumerism. It is held on the day following U.S. Thanksgiving in North America, Sweden, Finland, and the United Kingdom.

Everywhere else, it is held on the day after. No matter what day you choose to celebrate Buy Nothing Day on, it is all about drawing attention to the issue of overconsumption. Whether this is an issue you are passionate about or not, you can certainly look into and help to understand it more. 

History of Buy Nothing Day

Buy Nothing Day was founded in Vancouver, Canada by artist Ted Dave in September of 1992. It is celebrated on the Friday after American Thanksgiving (the day also infamously known as ‘Black Friday’).

It is considered a day for society to assess the overconsumption problem. It was not until 1997 that a lot of countries decided to move the date to the Friday following American Thanksgiving, i.e. Black Friday. This is one of the world’s busiest shopping dates, so holding it on this date obviously has a very symbolic meaning.

Anyone who has ever seen what happens in North America during the Black Friday sales understands all too well why it was high time that we take a step back and look at ourselves, our behavior, and contemplate the meaning of all of the Black Friday madness.

Soon after Buy Nothing Day was created, campaigns to have a similar day of reflection started appearing in the United States, the United Kingdom, Israel, Austria, Germany, New Zealand, Japan, the Netherlands, France, and Norway. More than 65 nations currently participate in it.

Adbusters, a company responsible for the inital promotion of Ted Dave’s idea for Buy Nothing Day, states that the day “isn’t just about changing your habits for one day” but “about starting a lasting lifestyle commitment to consuming less and producing less waste.”

There are a lot of different events and activities that take place on this date around the world. For example, in Rhode Island, the Buy Nothing Coat Exchange has been going on for around 20 years, and it is something that has spread to a lot of other places. For example, in Oregon, Utah, and Kentucky, there is a similar Winter Coat Exchange that happens on this date.

How to celebrate Buy Nothing Day

People who observe ‘Buy Nothing Day’ can do many things to express their objection to our consumer-based culture. They may simply stay home with friends and family rather than going shopping.

Some organize a so-called “zombie walk”, during which all of the participating “zombies” lurch around stores, supermarkets and shopping malls aimlessly, buying nothing, and staring ahead blankly. This is used to raise awareness about Buy Nothing Day, as the “zombies” will inevitably be asked what they are doing and why, and then can proceed to explain their point of view.

Some people have taken advantage of the lack of shopping on that day, and used the time to instead celebrate nature and the immense amount of beauty it offers us, free of charge. This can be done by spending the day in the countryside or the mountains, or even in a park, resting in the sunshine and enjoying the breeze.

Some other participants stand in a shopping mall with a pair of scissors and a poster that advertises help for people who want to put an end to their mounting credit card debt and shopping addiction with one simple cut.

A strategy employed by a group of participants in the 2009 Wildcat General Strike was to not only refrain from shopping, but keep all of their electric appliances off during the entire day as well, not travel anywhere by car, and not use their cell phones.

Some argue that ‘Buy Nothing Day’ can be the start of a life-changing lifestyle commitment, where others claim it’s meaningless, as observers simply buy more the following day. Either way, there’s no doubt that going without buying anything for an entire day is quite a challenge in the modern world, and will serve to make you think about what your life is really about.

If you want to celebrate Buy Nothing Day, we would certainly recommend that you do a little bit of digging online to see whether there are any events going on in your local area. There are a lot of different activities and events that take place around the world. This includes everything from public protests and zombie walks to credit card cut-ups and free, non-commercial street parties. If there is not an event going on in your local area, you may even want to consider being the one to organize something! 

You can also use this day to understand the different effects of overconsumption. Some people, including scientist Paul Ehrlich, believe that overconsumption and overpopulation represent the biggest central environmental problem the world faces today. He has stated:

“If we fail to bring population growth and overconsumption under control, then we will inhabit a planet where life becomes increasingly untenable.”

It is a good idea to spend some time on this day learning more about overconsumption. You can read up on what overconsumption really means for our planet and the other negative effects it has, as well as understanding why we overconsume in the first place. Why do we always feel like we need more stuff? A lot of people reading this will look around their room right now and see plenty of things they don’t need, right? Why not think about better ways to use these things? For example, you could donate them to people that need them or you could recycle them into something that you actually require.

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Timeline of Chronic Obstructive Pulmonary Disease Awareness Month 2021

Chronic Obstructive Pulmonary Disease Awareness Month timeline

​2013

​CDC reported COPD evidence throughout U.S.

​In one of the largest phone surveys ever conducted in the U.S., the Centers for Disease Control and Prevention quantified the prevalence of COPD in all 50 states.

​The 1990s

​Healthy lifestyle choices encouraged

This included quitting smoking — and being aware of clean air — as a way to manage COPD symptoms and to bring back pulmonary function.

​1976

Smoking linked to emphysema for the first time

​​In his landmark book "The Natural History of Chronic Bronchitis and Emphysema," Dr. Charles Fletcher connected smoking to emphysema.

​The 1960s

​Oxygen therapies used during clinical trials

​Researchers at the University of Colorado were first to use oxygen therapy in clinical trials.

​1959

​COPD components defined by medical group

​The Ciba Guest Symposium, a group of medical professionals studying COPD, helped to sort out and define its main components.

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Over 30 million Americans are walking around with Chronic Obstructive Pulmonary Disease (COPD) and don’t even know they have it. That’s why it’s so important to review your risk factors during COPD Awareness Month in November. COPD is actually an umbrella term encompassing several progressive lung diseases including emphysema, chronic bronchitis, and irreversible asthma. During COPD Awareness Month, you can check out community resources, attend health fairs, participate in online forums, and even show your support by wearing orange.

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Listicles National Scholarship Month 2021

5 Unusual Scholarships That Might Just Pay For College

1. Scary — but true

   The Zombie Apocalypse Scholarship offers $2,000 for the best answer to this question: "Imagine that your high school or college has been overrun with zombies. Your math professor, the cafeteria ladies, and even your best friend have all joined the walking dead. Flesh out a plan to avoid the zombies, including where you’d hide and the top five things you’d bring to stay alive." (250 words or less.) Nothing quite like a cafeteria lady zombie.

2. Quacks welcome

   If you can trick ducks into falling for you based on your call, the Chick and Sophie Major Memorial Duck Calling Contest has scholarship money for you.

3. Twice the money

   Teachers and students are used to seeing double at Kansas' Sterling College thanks to its Twin Scholarship program that splits a scholarship between twins. (No word on quintuplets.)

4. Short and sweet

   The Little People of America Association (LPA) looks out for its own with scholarships ranging from $250 – $1,000 for members 4'10" or shorter.

5. A visionary scholarship

   The National Federation of the Blind provides over $120,000 each year to legally blind students in all 50 states. Applications are available on Nov. 1.

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Financing a college education in America has become a seriously stressful endeavor. Student loans, while convenient now, can result in crushing debt later. That’s why the National Scholarship Providers Association (NSPA) sponsors National Scholarship Month each November.  It encourages students to concentrate on securing funds they’ll never need to pay back. Learn how to be creative during your search; you’ll be surprised by what you find. Curious about the Zombie Apocalypse Scholarship? Read on! Also, meet the CEO who won 24 scholarships and $90,000 en route to a Harvard degree.

So make a plan, set clear goals, and research the scholarships of your choice. Then, apply, apply, apply!  To start you off, we’ve gathered lots of helpful information so you can get a jump on the competition!  

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Listicles National Fun with Fondue Month 2021

Dip Into These 4 Fascinating Fondue Facts

1. The joy of figugegl

   As part of its promotion of fondue, the Swiss Cheese Union invented the phrase "Fondue isch guet und git e gueti Luune" — translated to "Fondue is good and creates a good mood", and abbreviated as "figugegl."

2. Keep an eye on your bread

   A tradition says that if a person loses their piece of bread while dipping into the fondue pot, he or she buys drinks all around.

3. Manners matter

   Fondue etiquette requires no double-dipping and no eating directly from the dipping fork.

4. Dip and sip

   Citizens of Geneva only drink hot tea or cold white wine with their fondue, because drinking anything else will probably cause indigestion.

5. Don't forget the sides

   Traditionally, fondue in Switzerland is accompanied by a plate of pickles, pearl onions, and dried meats.

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Fondue is one of the tastiest, coziest, and most social meals you can put together, so it makes sense to celebrate this truly wonderful dish in the blustery month of November. Can’t make it out to the famed restaurant La Buvette des Bains in Geneva to try the truly authentic version of fondue? Not to worry. With the right cooking equipment, fondue is easy enough to make and share with your favorite people during National Fondue Lovers Month. Oh, and no double-dipping!

 

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Novel Writing Month 2021

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We’re all full of stories, each of us with our own tales to tell, but we never quite seem to find the time to make it happen, do we? There’s always too much to do today, the feeling isn’t right, the story just isn’t there, or we just don’t feel good enough.

Thoughts like these are why some of the most influential books in history never got written, and procrastination is the great killer of artistic expression. National Novel Writing Month, known as NaNoWriMo by its adherents is your opportunity to bring out your inner tales!

History of Novel Writing Month

Novel Writing Month brings your excuses to a halt by encouraging everyone to take this one month of the year to try their hand at the grand art of storytelling. 50,000 words in one month is the goal, a number that seems quite daunting until you realize that over a span of 30 days it’s just 1700 words a day. To put that into perspective, that’s about three times the length of this article!

Established in 1999, NaNoWriMo was July back then, and the heart of it was the magical city of San Francisco. That year there were only 21 people involved, and they were at the heart of a revolution, though perhaps not the heart of the one they imagined. Fifteen years later thousands of people all over the world are participating in this amazing event, resulting in volumes of creative expression unlike the world has ever seen.

How to celebrate National Novel Writing Month

NaNoWriMo has a thriving and supportive community of people who love getting together, physically and digitally, to support each other and offer encouragement and inspiration to drive the creative endeavor. At homes, restaurants, coffee shops, libraries, and schools all over the world, NaNoWriMo takes all these places by storm. You can pop into nanintoo.org and find yourself a local “write-in” near you to help you get your write on!

Obviously, whether you join these folks or not, the whole point of NaNoWriMo is writing. So dig an idea out of your head and start writing, and hold yourself to 1700 words a day throughout the entire month of November. Don’t worry about editing, rewriting, or any of the little fiddly things one does when finishing a novel, that all can wait until after you’re done. The goal now is to get 50,000 words down on the page by the end of the month!

Don’t let November go by without taking your greatest novel idea and turning it into a reality!

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Timeline of Banana Pudding Lovers Month 2021

Banana Pudding Lovers Month timeline

October 2010

Yes, it's a pudding festival!

The first National Banana Pudding Festival was held in Centerville, Tennessee. It is a two-day event held the first weekend of October.

1940s

The Nilla Wafer era

Nabisco started printing a banana pudding recipe that includes the cookie on its Nilla Wafer box.

Late 1800s

Banana pudding emerged

Banana pudding became a U.S. dish as international trade networks make the once-exotic fruit affordable.

1903

Early Southern recipe

Mary Harris Frazier published an early banana pudding recipe in her comprehensive Southern cookbook "The Kentucky Recipe Book"

1888

First U.S. recipe

Good Housekeeping magazine first published a banana pudding recipe, served over sponge cake.

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Created by the Rodgers’ Pudding company in Chesapeake, Virginia, Banana Pudding Lovers Month gives all of us an opportunity to pay tribute to the only pudding flavor that can give plain ol’ chocolate a run for its money. Besides being tasty and satisfying, banana pudding has a surprisingly rich history in this country — and enough fans to support an annual two-day National Banana Pudding Festival and Cook-Off. So as you ramp up to Thanksgiving, treat yourself throughout November to this delectable dish.

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Listicles National Fun with Fondue Month 2021

Dip Into These 4 Fascinating Fondue Facts

1. The joy of figugegl

   As part of its promotion of fondue, the Swiss Cheese Union invented the phrase "Fondue isch guet und git e gueti Luune" — translated to "Fondue is good and creates a good mood", and abbreviated as "figugegl."

2. Keep an eye on your bread

   A tradition says that if a person loses their piece of bread while dipping into the fondue pot, he or she buys drinks all around.

3. Manners matter

   Fondue etiquette requires no double-dipping and no eating directly from the dipping fork.

4. Dip and sip

   Citizens of Geneva only drink hot tea or cold white wine with their fondue, because drinking anything else will probably cause indigestion.

5. Don't forget the sides

   Traditionally, fondue in Switzerland is accompanied by a plate of pickles, pearl onions, and dried meats.

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Fondue is one of the tastiest, coziest, and most social meals you can put together, so it makes sense to celebrate this truly wonderful dish in the blustery month of November. Can’t make it out to the famed restaurant La Buvette des Bains in Geneva to try the truly authentic version of fondue? Not to worry. With the right cooking equipment, fondue is easy enough to make and share with your favorite people during National Fondue Lovers Month. Oh, and no double-dipping!

 

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Listicles National Diabetes Month 2021

​Five Sobering Diabetes Facts

1. ​Ancient Egyptians knew about it

   ​An Egyptian manuscript dating around 1500 BC was one of the first documents in history describing diabetes as a disease.

2. ​India at risk

   ​The vast majority of people in the world with diabetes reside in India.

3. ​It is debilitating

   ​The leading cause of blindness, amputations, and kidney failure is diabetes.

4. ​It can hurt your heart

   ​People with diabetes have a double risk of developing heart disease over those who don't suffer from it.

5. ​It's costly

   ​If you factor in the costs for medical expenses and reduced productivity, diabetes costs over $245 billion each year.

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Consider that while almost 30 million people in the U.S. have some form of diabetes, one in four don’t even realize they’re walking around with the disease. National Diabetes Month is an annual event each November to boost awareness about the risk factors, symptoms, and types of diabetes. If you’ve been recently diagnosed with either Type 1 or Type 2, or if you are considered pre-diabetic, hear the stories, check out the latest research, and connect with others who can help you on your journey to live a healthier life.

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Why Do We Celebrate National Diabetes Month?

How to Observe National Diabetes Month

1. Commit to a healthier lifestyle

   Discover ways that you can live a little healthier by reviewing your habits. Are you getting enough sleep? Fatigue can cause a resistance to the insulin your body needs — and daytime tiredness can stop you from getting some life-saving exercise. Drink more water because dehydration keeps your body from functioning well. Be adventurous and add some new veggies and fruits to your diet to help keep those hunger pangs at bay.

2. Assemble a "sick day" kit

   It pays to be ready for those days when your diabetes or some other illness gets you down. With a "sick day" kit, you'll be prepared in case you need to stay home and recuperate or head out to see your doctor. Some of the items in your kit may include blood glucose monitoring supplies, ketone test strips, glucose tablets or gel, a thermometer, hand sanitizer, an alarm clock or timer to stay on top of your glucose levels, and soft tissues. It's your list so tailor it for your needs.

3. Create a small cookbook

   There are restrictions on what people with diabetes can eat. But that shouldn't stop you from enjoying tasty treats. Scour special cookbooks and websites designed for diabetics and experiment with recipes. Choose from delicious ice cream cakes using light sugar, reduced-fat whipped toppings, sugar-free hot fudge sauce, or low-cal casserole because you don't have to suffer with less flavor because of diabetes.

Why National Diabetes Month is Important

1. There are two main conditions

   Type 1 diabetes occurs when the body can't produce insulin, a hormone in the pancreas that breaks down carbohydrates into blood sugar or glucose, for energy. Insulin therapy helps the pancreas to function normally. Many children suffer from Type 1 diabetes although it can affect people of any age or background. Type 2 diabetes is the most common form of the disease where the body is unable to process our internal insulin well enough to keep blood sugar at normal levels.

2. Know your risk factors

   You may be predisposed to Type 2 diabetes if you are overweight, older than 45, your parent had Type 2 diabetes, you barely exercise each week, and you have been diagnosed with prediabetes. Losing weight is a key preventive measure. With a 10-14 pound weight loss, you can improve your chances of avoiding or even beating diabetes. Try to exercise about 30 minutes a day, five times per week.

3. This year's theme is gestational diabetes

   National Diabetes Month is focusing on gestational diabetes. This occurs to women who develop diabetes during pregnancy. Once a woman is diagnosed with this form of diabetes in pregnancy, she risks developing diabetes at some point later in her lifetime. You may also have a lifelong risk of diabetes if you give birth to a baby weighing over nine pounds.

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Consider that while almost 30 million people in the U.S. have some form of diabetes, one in four don’t even realize they’re walking around with the disease. National Diabetes Month is an annual event each November to boost awareness about the risk factors, symptoms, and types of diabetes. If you’ve been recently diagnosed with either Type 1 or Type 2, or if you are considered pre-diabetic, hear the stories, check out the latest research, and connect with others who can help you on your journey to live a healthier life.

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Why Do We Celebrate National Alzheimer's Disease Month?

How to Observe National Alzheimer's Disease Month

1. Take a memory walk

   The Alzheimer's Association is sponsoring memory walks all over the country. Thousands of people come together to raise funds to support both the care of patients and the research for a cure. Wear blue if you have dementia, or purple if you've lost a loved one to the disease.

2. Get screened

   The National Memory Screening Program allows you to answer a list of questions to see if you or someone you know may potentially have Alzheimer's Disease. The test is a series of questions to measure your language skills, thinking ability, and intellectual functions. Taking the test is free. But it will not definitely tell you whether or not you have AD. Check with your doctor to get a thorough evaluation.

3. Donate

   Your dollars are critical in the search for a cure. Funding also helps develop new medications to slow the effects of the disease. Your support makes it all happen.

Why National Alzheimer's Disease Month is Important

1. It's progressive

   Alzheimer's Disease worsens over time and eventually the sufferer can no longer do routine tasks. During full progression, patients aren't sure where they are or may not be able to converse. When symptoms are fully apparent, people with AD may only live an average of eight years, but some can survive up to 20 years, depending on their overall health.

2. It interferes with your memory

   Alzheimer's (AD) attacks your memory of people, places, and things. The symptoms to look for include memory loss (especially short-term), trouble making plans and solving problems, confusion over times or places, and misplacing objects. AD patients also experience mood and personality changes that can devolve into someone being confused, suspicious, or even depressed.

3. It encourages a routine

   When someone has AD, having a routine is critical to helping the person manage their symptoms. As a caregiver, try to keep from overstimulating the person. Keep details to a minimum and speak calmly about one idea at a time. Most importantly, reassure your loved one that they are safe with you.

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Alzheimer’s Disease may be one of the cruelest diseases because a sufferer seemingly “disappears” until the person they were — no longer exists. National Alzheimer’s Disease Month, each November, reminds us that over 5 million Americans suffer. Alzheimer’s Disease (AD), a form of dementia, impacts memory, thinking, and behavior. AD ranks as the sixth leading cause of death in the U.S. and the most common form of dementia in 60-80% of all diagnosed cases. Learn the symptoms, treatments, and latest research, as well as how you can help.

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Eat A Cranberry Day 2021

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It just goes to show that the history of this tart red berry with its delicious flavor and the odd name has been around since before America was America. Aside from being delicious, there have been discoveries stating that cranberries are incredibly healthy for you, being packed with anti-oxidants and rich nutrients. Eat A Cranberry Day encourages you to follow a long-standing tradition and enjoy cranberries throughout the year, not just with a seasonal meal.

History of Eat A Cranberry Day

Let us first address the unusual name that is “Cranberry”, what precisely is a cran anyway? Well, it turns out the name for Cranberry was originally craneberry, derived from the German “kraanbere”. Why would a berry be named after a bird? Well, if you guessed it was because the berries were a favorite food of the bird known as the crane? You’d be wrong, but you would be on the right track. The craneberry got its name due to the English believing that the flowers and stem resembled the neck of that self-same bird.

Once settlement of the Americas began the cranberry became a very popular crop, seeing export to Europe and an embrace as a traditional food for the Thanksgiving Holiday by the colonists. Today cranberry sauce is enjoyed all over the world, but nowhere near as much as it is in the USA, where it is considered an important part of every Turkey based holiday, whether that be Thanksgiving or Christmas. While most people are familiar with the traditional deep red of cranberries, white cranberries are also popular for their lighter flavor and are the result of harvesting them early before their color deepens.

How to celebrate Eat A Cranberry Day

Seriously? It’s right there in the title of the day. You celebrate Eat A Cranberry Day by eating a cranberry! Or drinking it, no one will fault you for preferring the tart flavor of cranberry in beverage form over its natural solid form. Cranberry juice happens to mix delightfully with some of the more traditionally sweet fruits, providing countless health benefits and a tartness that is the perfect compliment to the sweetness of fruits like pear, grape, and apple. So why not pick up a glass, or a fork, and enjoy a cranberry for Eat A Cranberry Day?

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Listicles National Family Caregivers Month 2021

​Five Reasons Caregiving Is So Tough

1. ​Where's the other half?

   ​Over half of family caregivers are women.

2. ​Relationships may suffer

   ​One of out of every four caregivers reports diminished family relationships because of caregiving a loved one.

3. ​No wonder you’re tired

   Most caregivers work outside the home either part- or full-time in addition to their caregiving responsibilities.

4. ​Children do it too

   ​Over a million American young people, aged eight to 18, care for an adult relative on a daily basis.

5. ​It's hard to do self-care

   Nearly 70 percent of caregivers report they don’t see their doctor regularly because of their responsibilities.

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Caregiving is a tough job. This November, we remember the people who lovingly give baths, clean houses, shop for, and comfort the millions of elderly and ill people who are friends and loved ones. November is National Family Caregivers Month and this year’s theme is “Caregiving Around the Clock.” Check out the latest helpful hints and community resources because if you don’t take care of yourself, you can’t take care of anyone else.

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Novel Writing Month 2021

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We’re all full of stories, each of us with our own tales to tell, but we never quite seem to find the time to make it happen, do we? There’s always too much to do today, the feeling isn’t right, the story just isn’t there, or we just don’t feel good enough.

Thoughts like these are why some of the most influential books in history never got written, and procrastination is the great killer of artistic expression. National Novel Writing Month, known as NaNoWriMo by its adherents is your opportunity to bring out your inner tales!

History of Novel Writing Month

Novel Writing Month brings your excuses to a halt by encouraging everyone to take this one month of the year to try their hand at the grand art of storytelling. 50,000 words in one month is the goal, a number that seems quite daunting until you realize that over a span of 30 days it’s just 1700 words a day. To put that into perspective, that’s about three times the length of this article!

Established in 1999, NaNoWriMo was July back then, and the heart of it was the magical city of San Francisco. That year there were only 21 people involved, and they were at the heart of a revolution, though perhaps not the heart of the one they imagined. Fifteen years later thousands of people all over the world are participating in this amazing event, resulting in volumes of creative expression unlike the world has ever seen.

How to celebrate National Novel Writing Month

NaNoWriMo has a thriving and supportive community of people who love getting together, physically and digitally, to support each other and offer encouragement and inspiration to drive the creative endeavor. At homes, restaurants, coffee shops, libraries, and schools all over the world, NaNoWriMo takes all these places by storm. You can pop into nanintoo.org and find yourself a local “write-in” near you to help you get your write on!

Obviously, whether you join these folks or not, the whole point of NaNoWriMo is writing. So dig an idea out of your head and start writing, and hold yourself to 1700 words a day throughout the entire month of November. Don’t worry about editing, rewriting, or any of the little fiddly things one does when finishing a novel, that all can wait until after you’re done. The goal now is to get 50,000 words down on the page by the end of the month!

Don’t let November go by without taking your greatest novel idea and turning it into a reality!

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Timeline of National Scholarship Month 2021

National Scholarship Month timeline

1946

The Japanese American Citizens League

After World War II, the JACL begins as a way to support the Japanese-American community — featuring the National Scholarship and Awards Program.

1958

Scholarship America

Irving Fradkin, a Massachusetts optometrist, creates the organization — now in its seventh decade. As of July 2019, the group had over 60 scholarships listed on their website.

1998

The first National Scholarship Month

Scholarship America establishes the observance in order to help kids make it through college. The inaugural event features speeches from Gen. Colin Powell and Sen. Ted Kennedy.

2018

NSM 20th anniversary

The National Scholarship Providers Association (NSPA) selects November as National Scholarship Month. Fastweb, the nation's recognized leader in helping students pay for college, challenges students to apply for 10 scholarships during the month.

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Financing a college education in America has become a seriously stressful endeavor. Student loans, while convenient now, can result in crushing debt later. That’s why the National Scholarship Providers Association (NSPA) sponsors National Scholarship Month each November.  It encourages students to concentrate on securing funds they’ll never need to pay back. Learn how to be creative during your search; you’ll be surprised by what you find. Curious about the Zombie Apocalypse Scholarship? Read on! Also, meet the CEO who won 24 scholarships and $90,000 en route to a Harvard degree.

So make a plan, set clear goals, and research the scholarships of your choice. Then, apply, apply, apply!  To start you off, we’ve gathered lots of helpful information so you can get a jump on the competition!  

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FAQs World Television Day 2021

World Television Day FAQs

Why do we celebrate World Television Day?

The United Nations recognizes television plays a major role in presenting different issues that affect people, so we celebrate how television is a symbol for communication and global education. 

 

Who first invented television?

The first electronic television was invented by 21 year old inventor Philo Taylor Farnsworth.

 

What is the role of television in education?

Educational television programs for children, such as Sesame Street, use media to keep children engaged while teaching them about numbers, letters, and social skills. 

 

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In 1996, the United Nations general assembly declared November 21 World Television Day. The UN recognized television as having an increased impact on decision making as well as being an ambassador for the entertainment industry. Television is a symbol of communication and globalization that educates, informs, entertains and influences our decisions and opinions.

 

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Timeline of No-Shave November 2021

No-Shave November timeline

​2018

​No-Shave November raised millions

The family run, web-based No-Shave November organization has grown exponentially since 2009. In fact, the organization has raised more than $2 million dollars to date.

​November 2009

The Hills adopt No-Shave November for a cause

The Hill family of Chicago decided to use No-Shave November — already a longtime tradition — as a way to raise money for charity.

​November 2007

​Matthew Hill passed away

Matthew Hill, the father of the originators of No-Shave November, passed away from colon cancer.

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What is No-Shave November?

No-Shave November seeks to grow awareness — not to mention hair-ness — about cancer. The organizers want people to embrace their hair, which many cancer patients lose, and to let it grow — as the holiday’s originators say — “wild and free.” No-Shave November is a fun and creative way to remind folks that many of our friends and neighbors struggle every day with the disease and with efforts to fight it. Moreover, organizers also encourage participants to donate the money they’d normally spend on hair care to cancer support and educational organizations.

 

History of No-Shave November

No-Shave November was created in 2009, two years after the passing of Matthew Hill who struggled with colorectal cancer during the month of November in 2007. He and his family had already adopted the practice of not shaving during the month of November and donating the expenses typically used on razors and shaving cream to charities that support research into illnesses such as prostate, testicular, and colorectal cancer among others. 

 

The idea of using facial hair to create awareness during November started in 2003 in Australia with a group of friends who coined the term, “Movember,” in reference to how they will be growing out their mustaches and collecting money for mens’ health charities during that month. The Movember Foundation and No-Shave November are two separate entities, but they are both supporting and call for the same thing – stop shaving (or grow a mustache) during the month of November to spread awareness and donate to these types of charities. 

 

In the past decade and a half that the two charities have been around they’ve been able to raise millions of dollars in support of charities that research prostate, testicular, and colorectal cancer prevention. 

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FAQs National Pay Back Your Parents Day 2021

National Pay Back Your Parents Day FAQs

When is National Pay Back Your Parents Day?

National Pay Back Your Parents Day is a new holiday which occurs annually on November 20.

 

What is National Pay Back Your Parents Day?

National Pay Back Your Parents Day on November 20, recognizes all the love and especially, money that your parents gave you from birth to adulthood.  On this day, you can “pay back” your parents with a cash gift, check or financial investment. In some cases, you might help around the house, do some repairs or show your appreciation in some other way. 

Why is National Pay Back Your Parents Day important?

National Pay Back Your Parents Day is important as a way to not only honor your parents for their love and support over the years; but it provides a concrete way to return that love with financial help, which is needed as many of our parents age with less access to financial resources. 

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What is National Pay Back Your Parents Day?

Do something special every November 20 on National Pay Back Your Parents Day. Why? Because it costs googobs of money to raise a child and now that it’s done and you turned out just fine, you can ”pay it back” to your parents — in cash! Or, do some chores to lighten their loads and put smiles on their faces. 

History of National Pay Back Your Parents Day

When Mothers’ or Fathers’ Day rolls around each year, we scramble to show our parents appreciation with gifts, outings or time shared. You can also reward your parents by helping with home repairs, chores or paying for cleaning services. But have you ever stopped to consider what your parents really want (or even need) is cold. hard. cash?  National Pay Back Your Parents Day gives you the chance to “make it rain” on your parents with greenbacks, checks, certificates of deposit, stocks, bonds, cash cards and coins for all they’ve done for you. Here’s why.

During the 1980’s the United Nations wanted to raise awareness of the important role that  parents play in the lives of children. Global Day of Parents, every June 1, is a UN initiative enacted in 2012, recognizing how good parents give their children a strong start in life.

Granted, NationalPay Back Your Parents Day on November 20, is a brand new holiday. But you can make some comparison to National Parents Day, which occurs every fourth Sunday in July. In 1994, President Bill Clinton signed a proclamation recognizing “…the role of parents in the rearing of children.” And if you really want to do the right thing today, get prepared to dig deep. According to an article in “USA Today” last year, American parents spend a whopping $233,610 to raise just one child from birth to age 18! 

Consider your gift a worthy investment because even seniors who have a retirement nest egg may need some financial help. According to the Congressional Research Service, in 2017 the poverty rate for Americans 65 and over was 9.2% with some fluctuations due to demographics.  

So unless they’re closely related to a Buffet, a Bezos or a Gates, your parents may need some help from you, the child they raised $233,000 ago! National Pay Back Your Parents Day gets you started. 

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Peanut Butter Lovers’ Month 2021

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Peanut Butter, that strange thick rich concoction of a humble legume. It appears in candy’s, in sandwiches, and even in rich savory dishes in the form of a sauce. There’s crunchy peanut butter and creamy peanut butter, and peanut butter that comes premixed with honey. Rich and full of protein, it’s also favored by body builders, hikers, and health nuts alike. November is Peanut Butter Lover’s Month, so get ready for an entire month of Peanut Buttery Madness!

History of Peanut Butter Month

You can’t talk about the history of Peanut Butter Month without talking about the history of peanut butter, and by extension, peanuts. Peanuts are a legume that originates in South America, and has been domesticated for 7600 years. Can’t be surprised that a little legume (not a nut!) that’s been around for so long has proven to be so incredibly popular the world round.

While the origins of peanut butter can be traced back to the Aztecs and Incans, the modern history of it starts in 1884, when it was patented by a chemist by the name of Edson. His whole purpose in developing it was to ensure that those who had issue chewing hard foods would be able to have a delicious way to get the nutrition they needed.

Since then they’ve exploded onto the culinary scene in every possible permutation, and can be found in some variation in some form in every meal. In 1995 Peanut Butter Lovers month came into existence and has been celebrated ever since in a month-long peanut buttery bacchanal!

How to Celebrate Peanut Butter Lovers Month

Considering how flexible peanut butter is as an ingredient, Peanut Butter Lovers Month is your opportunity to start putting more of this fantastic legume into your meals. Every day you can add in one peanut butter themed meal into your diet. Whether it’s a simple Peanut Butter & Jelly sandwich for lunch, or a savory and delicious pad thai, there’s tons of ways for you to incorporate it.

Perhaps the best way to make this a fun and social event, is to get friends and family together every week with their best and most creative peanut butter recipes. You’d be amazed at exactly what you can come up with, and just how many different types of meals there are that it can be included in.

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Native American Heritage Month 2021

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In countries all over the world, new people have travelled from their points of origin the inhabit land that previously belonged to others. While we call the Americas the “New World”, the culture and history of that country was anything but new when it was first discovered by Europeans.

The relations between their new neighbors (who quickly made themselves unwelcome) were tenuous and then tumultuous, until the culture of the country’s first inhabitants were nearly forgotten. Native American Heritage Month honors those who remain and serves as a reminder that the culture is far from dead, it’s still alive and breathing in the descendants of the First Americans.

History of Native American Heritage Month

The history of Native American Heritage Month goes back a surprisingly long time, even without considering the hundreds of years that Europeans have imposed themselves on the New World. The first inklings that such a day may come to pass occurred back in 1915 when Red Fox James, a Native American of the Blackfoot nation, took it upon himself to ride a horse from state to state seeking approval from 24 separate state governments for a day to honor the “American Indian”. In December of that year he presented it to the White House, apparently to no positive effect.

It was George H. W. Bush who officially took the steps to push forward a joint resolution that made November of 1990 the first official Native American Heritage Month. Multiple proclamations have been made since each year following 1994. Since then cultural sites, museums, and native tribal councils have organized events showcasing their rich and diverse culture and history so that it might be spread to the young and continue to thrive.

How to celebrate Native American Heritage Month

Celebrating Native American Heritage Month involves taking the time to recognize the rich diversities of the cultures that existed in America before it became the world power it is today. There are hundreds of tribes across the nation, but most people are only capable of naming a few, and even fewer are represented in the media of the day. If you live in the Americas, Native American Heritage Month is a great opportunity to research your local history and discover which tribes called the land you now live on home.

Then go on to find out what local tribal communities they are near you, and what sort of activities they present as part of their history during Native American Heritage Month. Visit, learn, and take it all in to honor this still living culture.

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Listicles National Alzheimer's Disease Month 2021

5 Important Things To Know About Alzheimer's Disease

1. You can lose your sense of smell

   People with AD often lose their sense of smell — which can be an early sign of the disease.

2. ​Drink your coffee

   ​A team of French and German researchers discovered that caffeine and coffee may delay memory decline.

3. ​It's linked to heart disease

   ​Heart disease heightens your AD risk due to vascular dementia stemming from narrowed blood vessels in the brain caused by less oxygen.

4. ​Its costs are sky high

   ​In 2050, treatment costs for AD are expected to balloon to $1 trillion.

5. ​It impacts women more than men

   ​Brain shrinkage in women appears to be more severe than in men.

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Alzheimer’s Disease may be one of the cruelest diseases because a sufferer seemingly “disappears” until the person they were — no longer exists. National Alzheimer’s Disease Month, each November, reminds us that over 5 million Americans suffer. Alzheimer’s Disease (AD), a form of dementia, impacts memory, thinking, and behavior. AD ranks as the sixth leading cause of death in the U.S. and the most common form of dementia in 60-80% of all diagnosed cases. Learn the symptoms, treatments, and latest research, as well as how you can help.

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Listicles National Family Caregivers Month 2021

​Five Reasons Caregiving Is So Tough

1. ​Where's the other half?

   ​Over half of family caregivers are women.

2. ​Relationships may suffer

   ​One of out of every four caregivers reports diminished family relationships because of caregiving a loved one.

3. ​No wonder you’re tired

   Most caregivers work outside the home either part- or full-time in addition to their caregiving responsibilities.

4. ​Children do it too

   ​Over a million American young people, aged eight to 18, care for an adult relative on a daily basis.

5. ​It's hard to do self-care

   Nearly 70 percent of caregivers report they don’t see their doctor regularly because of their responsibilities.

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Caregiving is a tough job. This November, we remember the people who lovingly give baths, clean houses, shop for, and comfort the millions of elderly and ill people who are friends and loved ones. November is National Family Caregivers Month and this year’s theme is “Caregiving Around the Clock.” Check out the latest helpful hints and community resources because if you don’t take care of yourself, you can’t take care of anyone else.

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Adoption Month 2021

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“I don’t have children, but I have 17 nieces and nephews, and they more than makeup for anything that I can do. I have a stepdaughter, and I adore her to pieces, and I think about adoption. There are so many kids at different ages and stages that need families.” ~ Lauren Velez

Adoption Month is a month dedicated to bringing awareness to adoption and the children in need of homes and families. It’s a national holiday that aims at bringing good into the world by putting children first and aims to try and bring families together. If you want to learn more about this unique holiday, read more to learn about its history and see how you can participate in its celebration.

History of Adoption Month

Also called Adoption Awareness Month, it began in 1976 when Massachusetts Governor Michael Dukakis announced an Adoption Week to promote the need for families to adopt children in foster care. From there, then holiday became official under the presidency of Ronald Reagan in 1984. A few years later, in 1995, President Clinton proclaimed that Adoption Week should be changed to a month instead of a week because of the pressing need for adoptive families to take part in adopting children. From there, President Clinton expanded the adoption process by allowing families to use the internet as a resource for adoption.

Adoption Month became a national holiday for people to take part in. Current officials and candidates generally support this effort, and since then, Adoption Month has been proven to be somewhat successful. Since 2014, roughly 50,000 children have been adopted each year with the average age being about 7 years old. However, more statistics state that while 81.5 million Americans have considered adoption, about 23,000 children age out of foster care without finding a family. While more research is still in the process as each year passes, adoption is an important decision to make in a person’s life and should always consider all of the factors at play.

How to Celebrate Adoption Month

If you or a friend is considering adoption, then take research into all the factors associated with the adoption process, the child you want, and what it would cost to take care of the child. If you are ready for this important life decision, then talk with your local adoption center and see how you can get started. Take some time to research what the adoption process is like and see how you can change a child’s life forever. One of the best ways you can spread awareness of this holiday is by sharing it on social media so all of your friends and family members can know what day it is by using the hashtag #adoptionmonth.

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Take A Hike Day 2021

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There’s a lot we could have chosen to say about Take a Hike Day, but we feel this excerpt from Cheryl Strayed’s “Wild: From Lost to Fond on the Pacific Crest Trail” says it all just fine.

History of Take A Hike Day

Take a Hike Day was established by the American Hiking society to encourage groups of families and friends to get out into the wild and really get a taste of what it means to be away from it all again. Hiking is something that really helps to rebuild our connection with nature, and helps to maintain healthy hearts and bodies as well.

Hiking should not be an affair that one rushes through, nor should one idle their way through the journey, instead one should listen to their heart and body, and when restlessness strikes head out for the distant hills, and when weariness sets in let the body rest and take in the environment.

Take A Hike Day reminds us that we are creatures of the wild as well as creatures of civilization, and sometimes it does our wild heart good to be taken home again and get out in the wild.

How to Celebrate Take A Hike Day

Seriously? It’s right there in the name! Buzz off, get out, go away, take a hike! There are a million places you could go, from your backyard to the highest peaks in far-flung and exotic locations. When you hike take note of the things around you, from the towering trees overhead to the secret and elusive critters that live in mountain streams and in distant glades.

You’d be surprised just what you can find by looking under the canopy of a tree, or with a quick glance under a bush. Take A Hike Day is your chance to reconnect with the fundamentally important things in life, the fresh air, blue sky, and deep rich earth underfoot.

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Listicles National Diabetes Month 2021

​Five Sobering Diabetes Facts

1. ​Ancient Egyptians knew about it

   ​An Egyptian manuscript dating around 1500 BC was one of the first documents in history describing diabetes as a disease.

2. ​India at risk

   ​The vast majority of people in the world with diabetes reside in India.

3. ​It is debilitating

   ​The leading cause of blindness, amputations, and kidney failure is diabetes.

4. ​It can hurt your heart

   ​People with diabetes have a double risk of developing heart disease over those who don't suffer from it.

5. ​It's costly

   ​If you factor in the costs for medical expenses and reduced productivity, diabetes costs over $245 billion each year.

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Consider that while almost 30 million people in the U.S. have some form of diabetes, one in four don’t even realize they’re walking around with the disease. National Diabetes Month is an annual event each November to boost awareness about the risk factors, symptoms, and types of diabetes. If you’ve been recently diagnosed with either Type 1 or Type 2, or if you are considered pre-diabetic, hear the stories, check out the latest research, and connect with others who can help you on your journey to live a healthier life.

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FAQs National Unfriend Day 2021

National Unfriend Day FAQs

What do I do on National Unfriend Day?

National Unfriend Day is the perfect opportunity to clean out your social networks and unfriend anyone who doesn’t spark joy. 

 

Which day is National Unfriend Day?

National Unfriend Day is every year on November 17, as dictated by Jimmy Kimmel. 

 

Who invented National Unfriend Day?

The one and only Jimmy Kimmel used his nightly talk show to decree the arrival of National Unfriend Day. 

 

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What is National Unfriend Day?

Thank you Jimmy Kimmel, you gentleman and scholar, for creating National Unfriend Day on November 17.  Please join us on this day of self-care to celebrate by simplifying our connections online and unfriending any and everyone who does not add joy to your online, social networking experience. 

History of National Unfriend Day

On November 17, 2010, Jimmy Kimmel went on his nightly talk show to announce that it was National Unfriend Day. In this digital age, we’ve reached a threshold of social connections. 

 

Does your friend from elementary school who you haven’t spoken to in twenty years really need to be your Facebook friend? Do you really want to see the Instagram posts of that guy you met in line for the bathroom at that party in college? How about even that center for your favorite basketball team that you follow on Twitter who retired three years ago – is it important to see how they’re handling being retired at 35?

 

These questions and more have been building slowly over the past twenty or so years since social media was created and we’ve been collecting friends online as if they were the latest trend in fashion. But after years of adding social networks and hoarding friends and follows, in 2010 we reached a cultural terminal velocity in how many connections we can sustain. Now it’s time to cleanse. 

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